Free 30-Minute Consultation

Let’s talk about your goals, questions, and how we can work together — no cost, no pressure.

Initial Evaluation-$100

A 90-minute in-depth assessment to understand your current situation, set goals, and create a personalized plan. Evaluations are typically recommended every 3 months to track progress.

Regular Training Sessions-$75

Ongoing one-on-one sessions tailored to your needs and goals. Each session is 60 minutes and focuses on consistent progress.

Recommended Plan

-Start with your free consultation

-Book your initial evaluation ($100)

-Continue with weekly or bi-weekly training sessions ($75/session)

-Schedule follow-up evaluations every 3 months to track progress